Providing a unique blend of advantages for a supple and glowing complexion, the list of sea salt benefits for skin is extensive, to say the least. Whether it’s by adding sea salt to the bath, exfoliating with a sea salt scrub, or opting for other formulas containing the compound, sea salt can work to soften the skin, clear impurities, and combat dandruff - and that’s only scratching the surface. Ranging from sea salt for skin health to eliminating stress, here are 6 stunning sea salt benefits for skin.
Exfoliates the Skin
Sea salt is a great natural exfoliant, removing dead skin cells with ease while boosting circulation and delivering a softer complexion in the process. Plus, with this layer of dead skin gone, sea salt scrubs can improve the effectiveness of your moisturisers and face serums, while also paving the way for new skin cells to form.
Dr. Mary Lupo, Clinical Professor of Dermatology at Tulane University School of Medicine says there are many benefits to exfoliating the skin:
“Results are immediate after an exfoliation treatment, as the removal of dead cells leaves the skin looking brighter. Exfoliation can also improve the effectiveness of topical skin treatments, which can penetrate deeper once the topmost layer of skin is removed. Long-term benefits of exfoliation can include increased collagen production, resulting in younger-looking skin1”.
The Cleanse Face Scrub by Kubu is formulated with natural sea salt along with organic turmeric, helping to get rid of dead skin cells while remineralising, balancing oil production, and helping the skin to retain its hydration. To achieve these sea salt benefits for skin, simply mix and massage the paste into damp skin.
Another option is the new Exfoliate Face Scrub which is part of the sea salt face scrub range and can also deliver the skin benefits of natural sea salt. Unique to this scrub is that the sea salts are enriched with organic cacao which helps targeting spots, improving texture and firming.
Detoxify the Skin
Sea salt is great at detoxing the skin by helping to pull toxins from the skin. By simply immersing yourself in a sea salt bath for a full body skin detox or focusing on the face with a sea salt scrub you can easily experience the detoxifying benefits. Your muscles will also benefit as the salts assist in relieving any cramps and stiffness.
These sea salt benefits in the bath just won’t quit! More research is required for this one, though sea salt has been shown to alleviate some symptoms of eczema in children, helping to improve signs of redness while also soothing itchiness. Simply add the salt into warm water and soak for around 15 minutes, followed by a gentle pat-dry and eczema ointment.
Fight Off Acne
The sea salt benefits for skin also extend to acne, helping to clear impurities and deliver a glowing complexion by killing the bacteria that causes acne to arise. By absorbing excess oil on the face, sea salt can also help prevent pimples from arising in the first place.
Research has suggested that Dead Sea Salt can help enhance skin hydration as well as the skin barrier function, particularly due to its high concentration of magnesium2. Especially if you suffer from dry skin, Dead Sea salt specifically may be a natural option for boosting hydration - though more study is required for this benefit.
Get Rid of Dandruff
The sea salt benefits for skin extends beyond our body and face, with our scalp also basking in the advantages of sea salt. When massaged into the scalp, sea salt can be an effective anti-dandruff treatment - helping to remove any flakes while also boosting circulation and soaking up excess moisture to promote a healthy scalp.
To achieve these sea salt benefits, simply massage a couple of tablespoons of sea salt onto a slightly damp scalp for a few minutes before washing it out with water and conditioner.
Helping to soften the skin, clear acne, and combat dandruff, the sea salt benefits for skin are of abundance. Whether it’s by soaking in a relaxing sea salt bath or using one of the exfoliating Sea Salt Scrubs, these sea salt benefits are effortless to achieve, especially if you’re incorporating these tactics into a weekly skincare routine. Just by opting for products rich in natural sea salt, you can take your skincare routine to a completely new level.
*Tips are general in advice and are applicable to those with no healthcare issues.